Your Sword is Your Mind

Your sword is your mind.Your sword is your mind. If your mind is not right, you cannot use your sword right. Thus, those who want to learn the way of the sword, learn how to keep the mind right. By Toranosuke SHIMADA

It is hard to define what “right” is because it is quite likely different from person to person. And I am sure that it differs from culture to culture. And of course, it differs from situation to situation. For example, many people learn not to apologize when they bump into a car. Probably this is a right thing to do to protect themselves legally. But it is not right in a moral perspective. If you know it is your fault then you should apologize.

Definition of “Right” at the Dojo

I would like to define this as the right attitude to learn. This includes…

  • respect everyone
  • be sincere
  • ready to listen
  • ready to learn
  • ready to accept mistakes
  • ready to work together
  • appreciate everyone who trains with you

People learn kendo for their own benefits. They have their own purpose of kendo. And those people with different purpose of kendo come to one place and do kendo. Some do kendo because they like Japanese culture/history, it is a part of their job (Japanese police force and educational institutes) , or they like kendo so much. And of course, there are different age groups at the dojo as well.

To train with everyone with different purposes, we must have the right mind-set to learn from each other.

Look For Flaws in Your Successful Strike and Appreciate Your Opponent When They Hit You.

This is the attitude we should have when learning kendo or learning anything. When your strike is succeed, you probably feel good. You hit your opponent, of course you feel good. But kendo teaches you to look for flaws even in your successful strikes. Why?

It is to improve your kendo skills and also attitude. Simply it is telling us, “Don’t be arrogant. You are not that good.” That is why kendo training lasts until our life ends. I would like to emphasize and ask you to remember this especially when you are training with lower grad holders.

It is easier for you to strike people with less experience than you. But if you are satisfied with your kendo because you can strike them, then you wont’ improve. Don’t be satisfied nor arrogant. Be sincere and think about how you can improve your strikes better. Ask your opponent for advice even when they hold lower grade than you.

162012And when they hit you, accept it. Encourage them. If you hold a higher grade, then it is not so special for you to strike them. But if they strike you, then praise them.

If you are fighting someone stronger than you, accept the fact that they will hit you. But do not give up. Try your hardest. Don’t get frustrated because they hit you. Appreciate it because they are teaching you your weaknesses.

Good luck!

Kendo Basics Series: Tandoku Dosa: Ni Dan Waza 2: Kote oyobi Men

Kote Oyobi MenThis instructional video introduces Kote oyobi Men that is another Ni Dan Waza.

As you have learned Niho Zenshin Niho Kotai Shomen Uchi, you should be able to do this quite easily. It is because you just have to strike kote instead of men at the first strike.

This should be easier than Niho Zenshin Niho Kotai Shomen Uchi, but since you feel it easier, it is also easier for you to make mistakes. That is why you have to pay extra attention to your own strikes.

Some points you must pay attention:

  • For kote strike, take a smaller step forward.
  • Take a big step forward onto the right foot when striking men.
  • When striking kote, make sure that you are striking your opponent kote. People tend to strike a higher place than the actual kote height.

Now watch the video to learn it in detail!

Kendo Basics Series: Tandoku Dosa: Ni Dan Waza 2: Kote oyobi Men

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Kendo Basics Series: Tandoku Dosa: Ni Dan Waza 1

Niho Zenshin Niho Kotai Shomen UchiThis instructional video introduces Ni Dan WazaNiho Zenshin Niho Kotai Shomen Uchi.

Ni Dan Waza means a technique with two continuous strikes. And Niho Zenshin Niho Kotai means two steps forward and two steps backward.

I quite like this before introducing my students kote and men strikes because big movements are good for us to check our movements and it is easier to spot if you do something wrong.

While you are learning all the basics of kendo, you must focus on coordinating the movements and this is another stage to integrate your movements.

Some points you must pay attention:

  • All the movements must be big 
  • The left foot should stay behind the right foot after the first men strike
  • When you go backward, make sure that the toes are not going to come up.

Now watch the video to learn it in detail!

Kendo Basics Series: Tandoku Dosa: Niho Zenshin Niho Kotai Shomen Uchi

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Kendo Basics Series: Tandoku Dosa: Kyodo Strikes

Kyodo Strikes for Better Coordination This kyodo uchi video introduces a method to practice coordination called kyodo uchi.

It is very important for you to coordinate your arms and footwork so you can make your movement smoother and powerful.

Kyodo means “movement” and there are 3 types of kyodo uchi.

 

  • ikkyodo
  • nikyodo
  • sankyodo

Ikkyodo is one movement, nikyodo is two movements and sankyodo is three movements.

Some points you must pay attention:

  • Pay attention to coordination 
  • Do it slowly so you can check what you are actually doing
  • Think about ki-ken-tai-icchi

Now watch the video to learn it in detail!

Kendo Basics Series: Tandoku Dosa: Kyodo Strikes

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Shiai Should Be Like Keiko. Keiko Should Be Like Shiai

Do you agree with having a match or shiai in kendō? Some people do not like shiai because it helps kendō become TOO competitive. Others think that shiai is an important aspect of own training process.

What do you think?

I personally used to NOT like shiai that is because I did a lot of shiai when I was young. But now I think it is very necessary for me to participate in shiai for my deeper study of kendo.

To me the objects of shiai are:

Objects:

  • Test your skills
  • Test your attitudes
  • Test yourself as a person
  • Polish up my daily training

It does not matter anytime I do shiai or jigeiko with others, I get nervous. Why do I get nervous? It is because I do not want to get hit. Hitting or getting struck means “death” or “getting hurt” in kendo.

Of course, no one wants to get struck. One of the main purpose of kendo is to overcome this fear. Because we are afraid, we should overcome to execute a proper strike. That is why we always train.

Now I want to introduce a great saying of kendō.

Shiai Should Be Like Keiko. Keiko Should Be Like Shiai

In kendo, it is said that “Shiai should be like keiko. Keiko should be like shiai”. Basically what this means is there shouldn’t be any differences in your kendō under any circumstances.

Many people get serious when they fight in shiai. And also there are many people that they don’t do jigeiko as serious as they are when they fight in shiai.

That is why shiai shouldn’t be any different from your ordinary training.

Based on this principle, in kendō, we do not do shiai to win but to learn about our weaknesses so we can polish up ourselves.

Winning is BAD in Shiai?

Of course, NOT. But many focus too much on winning and forget about other important elements of kendō. Shiai is not a goal of our training. Shiai helps us to know our weaknesses and it gives an opportunity to face directly ourselves.

A victory in shiai shows you that what you have done in your daily keiko is good and your hard work paid off.

A loss in shiai gives you an opportunity to think about your own kendō and to study what you should make better in your daily keiko.

Apart from you feeling upset about your loss, there are only things to gain.

When is shiai bad for you?

When you become arrogant by winning. If this happens then now you loses the purpose of kendō. Maybe winning in shiai is your goal but it is not the purpose of kendō. So unfortunately shiai gives you a bad influence on your kendō training if you become arrogant.

When you start developing sneaky ways to win, then shiai has a bad influence on you. This is especially bad for you.

When you start blaming referees, it is bad. There are times that your referees misjudge and you might lose because of that. However, if you are absolutely stronger than your opponent, then your referees would not misjudge anything. Please do note that when you start blaming others for your loss, kendō won’t teach you anything.

kuyashii-悔しいAccept Your Loss

Then you can improve. If you blame others for your loss, then you will make no effort to look into your own kendō or try to change anything. That is why you must accept your loss.

Do Not Get Used To Losing

Accepting your loss sounds very humble. It is humble. But do not get used to losing. If you get used to losing, you will feel nothing. And you think you are better than anyone else because you accept your loss and you do not brag about your kendō. We call it, “justification”. You are shifting your focus.

If you lost, there was something wrong. That means there is something you should work on. And you should be feeling “upset and frustrated”. And these feelings must turn into “motivation” for your training.

Face It So You Can Improve

It is hard to face the reality because if lost simply you will be upset and question yourself what you have been doing during your keiko. That is the important part. You should be upset but you should turn that into your motivation. And start thinking harder and harder when you can or should strike and how you can avoid getting hit without learning sneaky ways.

This is the ideal relation between shiai and keiko.

Things That You Keep in Mind

Previously, I introduced a saying, “Shiai Should Be Like Keiko. Keiko Should Be Like Shiai”. But of course there are certain things that you have to keep in mind because it is different from keiko.

Main Differences

There are rules and regulations. That is the main difference between shiai and keiko. In jigeiko, for example, there is no limitation in the area you fight. However, in shiai, you have an area you have to fight within, called shiai-jō. If you step out of the shiai-jō, you will be penalized. And if you penalized twice, you will lose one point. This doesn’t happen in keiko, does it?

Another thing is referee. There are people who judge who gets a valid cut. Now it’s not necessarily you agree with it.

There will be 3 referees looking at you and your opponent fighting each other, and they will judge cuts executed from you and your opponent.

In keiko, you and your opponent might not be able to tell who gets a valid cut, but with 3 referees they can give you immediate feedback. So you should execute your techniques where these 3 referees can see you; otherwise, they might miss your valid cut.

Of course, referees learn how to move around so they won’t miss any valid cuts. But they are human. They always make mistakes. Just like you. That is why you have to fight so they can see you and judge correctly.

Therefore, you must know how to fight in shiai.

Train So You Can Control Yourself Under Any Circumstances

In shiai, we have regulations. We have rules. We have referees. And you never know what kind of opponent you will fight.

That is why we must train to keep ourselves under control.

In our daily life, we never know what happens to us. We must deal with different types of people out there every day. We must deal with things that happen to us unexpectedly.

Kendo is a small version of our life. It is small but it really shows our weaknesses, especially in shiai.

So don’t forget your purpose of doing kendo. Shiai is not for you to become arrogant. Shiai is not for you to feel better than others.

Shiai is for you to know your weaknesses and work on them for better self.

That’s what I think.