In this kendo instruction video, you are learning how to sit it sonkyo. Sonkyo is unique to kendo and also sumo. It is a part of greetings so please do it right. I understand it is hard to do. But just take your time.
Some points for you to accomplish sonkyo:
- Don’t lean forward when you sitting down
- Don’t learn backward when sitting down
- Keep the knees apart when sitting down
- Try to sit on your heels
- Keep the balance
Please watch the video below and join the Free Online Kendo Basics Course for step by step instructions.
Do not forget to leave a question and comment!