Kendo Basics II introduces the basic stance of kendo and footwork. It is said in kendo, “Arms 20%, feet 80%”. Easy to guess what that means, right? How to use your sword is only 20% of your kendo and the rest, 80% of you kendo, is footwork. If you do not practice footwork, your kendo won’t improve.
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How to Take Chudan
Introduction of the Basic Feet Position
General Idea of Ashi-sabaki in Kendo
Suri-ashi, Ayumi-ashi and Okuri-ashi
Tsugi-ashi
Hiraki-Ashi
Okuri-ashi Practice without Shinai
Okuri-ashi Practice with Shinai