Good tip, you can look into wall sliders and prison door presses (if you need me to show you how to them please ask me I am more than happy to show you via skype) and any other exercise movements –
Thank you for leaving a comment! and thank you for your offer. Do you think you can share links to those movements you mentioned so everyone can see? I found wall sliders but not the prison door presses. Thanks!
Good tip, you can look into wall sliders and prison door presses (if you need me to show you how to them please ask me I am more than happy to show you via skype) and any other exercise movements –
Great tip once again.
Thank you for leaving a comment! and thank you for your offer. Do you think you can share links to those movements you mentioned so everyone can see? I found wall sliders but not the prison door presses. Thanks!