Tag: exercise for kendo

Having a problem with seiza? Here are things that you can do

Many people have a problem with seiza.  Most of the time they have stiff ankles. If ankles are stiff it is a torture to sit in seiza not even a second! This might help. Might not. I do not know. But there are some things that might help you to sit on seiza. I...

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Tips When Reviewing and Practicing Kendo At Home

I know many of you are feeling a short of training. You practice at the dojo so you can learn and study your kendo. And of course, you have your kendo mates to check you. Not only that, seeing your kendo mates improving gives you motivation to improve your ken...

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Maintain Your Body For Kendo

Learn how to maintain your body for your best performance in kendo! ...

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