Kendo Basics I: Getting Ready for Training

Basics-1

Kendo Basics I (36 min. 47 sec.)

– Content –

1. Introduction: Line-Up

2. Sitting in Seiza

3. Sitting in Seiza: Closer Look

4. Sitting in Seiza with Bokuto

5. Seiza & Mokuso

6. Sitting Bow

7. Beginning of Training at a Glance

8. Finishing Up Training

9. Finishing Up at a Glance

10. How to Stand & Shizentai

11. Standing Bow

12. Taito: Wearing Your Sword

13. Nuke-To: Drawing Out Your Sword

14. Sonkyo

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Kendo Basics I, II and III Video Set

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