Kendo Basics Series: How to Sit in kendo- Sitting in Seiza

002-yoiutube-snap-how-to-sit-in-seizaWe sit in certain way that is called seiza in kendo. In this video, you are going to learn how to sit in seiza in kendo.

By the way, in kendo we sit in certainly way so please learn this properly. We call it Saza Uki (左座右起).

Some points for you when sitting in seiza

  • Have your sword in taito position
  • Do not lean forward
  • Always ready to draw out your sword

Please watch the video below and join the Free Online Kendo Basics Course for more instructions.

How to Sit in Seiza

Here is the close up of sitting in seiza

 

 

Kendo Basics Series: How to Line-up at the Dojo in Kendo
Kendo Basics Series: Seiza and Mokuso (meditation)

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